The Difference between Cross training and Cross Ranking

 

As someone who has researched and trained across multiple martial arts, I’ve learned that cross training and cross ranking are fundamentally different and most importantly that one martial art doesn’t automatically transfer to another.

For me, cross training means stepping outside your core system to study additional arts, which builds versatility but doesn’t grant one rank in those new styles. For example, taking boxing lessons to improve my striking mechanics helps me become a more complete fighter, but it doesn’t make me a ranked boxer.

On the other hand, cross ranking, where someone receives an equivalent or honorary belt in a different martial art, doesn’t always reflect genuine skill or technical mastery. It's my believe that ranks should represent years of committed study and formal testing within each art’s unique standards, not a shortcut based on achievements elsewhere.

The techniques, biomechanics, and tactical demands of every martial art are specific to its context. Mastery in judo, for example, doesn’t mean I’ll automatically excel in karate or boxing because each system has its own rules, skills, and ranking process. Real proficiency and legitimacy come from earning my place within each distinct discipline—not by transferring titles or experience between arts. 

As someone deeply invested in researching and practicing multiple martial arts, I see a clear distinction between cross training and cross ranking and I’ve learned firsthand that expertise or rank in one art doesn’t automatically carry over to another. When I cross train, it’s about broadening my skills and understanding by studying techniques outside my main system, like picking up boxing fundamentals as a judoka. This builds versatility and helps me adapt to different situations, but it doesn’t give me a recognized rank in that secondary art.

Cross ranking, on the other hand, is when someone tries to use achievements or a belt from one style to claim an equivalent status in another, often without going through the formal challenges or curriculum that the new art demands. For me, that shortcut doesn’t feel legitimate; proficiency in martial arts is specific to each system’s techniques, tactics, rules, and ranking standards. 

Rank should reflect dedicated study and testing in the discipline itself, not just transferable athleticism or experience. That’s why I believe in truly earning my place within each distinct martial art I pursue.

DYNAMIC KAJUKENBO BY BARRON SHEPHERD

  

 

COMING FEB/MARCH 2024

 FOREWORD

 TRAVELLING THE PATH

 Colonel G.H. Bristol USMC (retired) Creator and  Developer of the MCMAP , the U.S. Marine Corps Martial Art Program.

 Martial artist travel along a path. Some find the beginning of that path in a dojo and remain for a lifetime. Others have a shorter experience and move on to other endeavors. Some remain with one discipline for their entire length of the path. Others travel multiple paths and experiment with that of weapons, grappling, striking, and other aspects of the combative spectrum.

But a few exponents choose a different walk. They absorb multiple aspects of well-established disciplines and patiently – yet relentlessly – fuse them into their own unique personal fighting philosophy. Barron Shepherd is one of those martial artists. A lifetime journey of dedicated training, learning, absorbing, fusing, and teaching – and training again.

A man of considerable physical capability and capacity, a keen eye for technique, and a humble yet disciplined pursuit, he has walked a long winding road in JUDO and KAJUKENBO – first as a student and now as a teacher and advocate for both. Those who know him agree that he seeks to find the best within the training continuum and then pass it along to others for their benefit.

Talking with him regarding his latest book "Dynamic Kajukenbo", he is – as always – passionate, well-informed, and trains himself and others in what has become a lifetime of learning and DOING. As you read and see the in-depth technical and explosive application of a martial discipline that is at its core a FIGHTING art, you will better know the author.

I know him, so I will give you a thought as you begin to read. The author is a man who can execute – at a high and lethal level – every technique and application he describes. He is a lifelong learner and exponent. But more importantly, he is a man who – to those he knows and trains – would answer the call to those oppressed of the beginner who desires to learn. That combination is at the heart of a fighting man with a pure love of what he does.

Get to know Barron Shepherd in this book. I believe that you will find it informative, motivating, and strikes at the heart of what martial arts is all about. - SEMPER FIDELIS! GH Bristol

                        ----------------------------------------------------------------------------------------------------

The original concept of Kajukenbo was to build a fighting system that worked in the street. Kajukenbo was NOT the peaceful way, nor was it the way of de-escalation.  Kajukenbo’s mindset was and is one of approaching or attacking violence with greater overwhelming violence. Hit first, hit fast, hit hard and finish the guy! Kajukenbo was never about avoidance. Engagement and destruction were the strategy and tactics of Kajukenbo.

1.) Both you and the attacker are in a right foot forward fighting stance. Your knees bent and your rear foot is slightly raised off the ground.  2.) The attacker shuffles forward and executes a lead round house punch. Pivot on the right foot counter clockwise toward nine o’clock and strike the attacker’s right arm with the boney area of both of your forearms.  3.) From the point of contact, bend the knees and drop into right hammer fist and left forearm strike knocking the attacker’s arm downward. 

4.) Immediately turn clockwise toward twelve o’clock and execute a right hammer fist to the attacker’s jaw or neck. Your left hand chambers at your right shoulder  5.) Pivot on the rear foot clockwise toward ten o’clock and deliver a straight left punch to the attacker’s jaw. You right hand chambers at the right side of the head.   6.) Pivot counter clockwise toward nine o’clock and strike the left side of the attacker’s jaw with an left outward hand sword turning his head to this right. 

7.) Dropping the hips, deliver a right hammer fist to the left side of the attacker’s jaw. The right left hand rechambers at your right shoulder.  8.) Pivot clockwise toward twelve o’clock and strike the front of the attacker’s right shoulder with a hard left open hand check and grab his shirt at the area struck.  9.) Pull with the attacker toward you as you shift your right foot back slightly and push off it to move toward eleven o’clock.

10.) When you drive of the left foot step your right foot to eleven o’clock and to the outside of the attacker’s right foot  11.) Pulling with your left hand bring your right knee forward and up in between your left leg and the outside of your opponent’s right leg. Swing your right leg downward and back without letting your right foot touch the ground. The back of your calf should make contact with the back of your opponent’s calf. Continue your pull with your left hand bringing your left elbow to your left hip.  Continue with the sweep taking your opponent’s leg upward. Sweep his leg high. While sweeping your opponent’s leg drive his shoulder downward to the ground by continuing to pull your left elbow to your left hip.   12.)  The attacker lands on his left side and is turned away from you. Keeping control of his right arm, immediately place your right knee and shin against the attacker’s ribs and back. 

13.) Drop your hips pivoting counter clockwise on the ball of your right foot and deliver a right straight punch downward to the side of the attacker’s head. Your left hand chambers at your right shoulder.  14.) Twisting your hips back clockwise immediately follow up with a open hand check or a left outward edge of hand strike to the attackers jaw or side of head.  As your left hand checks or strikes your right hand chambers.  15.) Pivot again counter clockwise on the ball of your right foot and drop your hips downward as you deliver a straight punch to the attackers jaw, rechambering your left hand at your right shoulder.

KAJUKENBO VS LEAD STRAIGHT RIGHT PUNCH

VS. Lead Straight Right Punch

1.) Both you and the opponent are standing in a right foot forward lead stance. 2.) The opponent throws a lead right straight punch (jab). Bending at both knees drop shift low and duck or slip the opponent’s incoming straight punch.  The right foot shifts back toward the three o’clock position. The left foot shifts forward toward ten o’clock. Simultaneously as you drop below the incoming punch execute a straight right punch to the opponent’s body. Your left elbow stays tight to the body and left hand protects at the chin. 3.) Pivot on both feet clockwise. Turning your left hip into the target and counter with a left shovel hook to the opponent’s body. 

4 .)  Pivot clockwise on both feet and execute a right upper cut to the opponent’s chin 5.) Execute the quick shift then push off the left foot and step forward with the right foot. As if throwing a rear hand straight punch, strike your opponent’s right shoulder with a left heel of palm strike and grab his clothing at the area struck. This strike should be hard enough to disrupt his posture and rock him back on his heels. 

(The heel of palm strike targeting the pocket of the shoulder disrupts the opponent’s posture and rocks him back onto his heels. Notice the opponent is rocked back on the heel of his left foot and his lead foot is off the ground)

6.) With a short quick jerk with the left hand, pull the opponent into you. This should rock him to his front and off of his heels. Simultaneously step your right foot straight to the inside of his right foot. 

7.) Pivot on your right foot counter – clockwise and bring your left foot back between your opponent’s feet. Simultaneously pull the opponent forward and bring your right arm up under his right arm. Pinch his right bicep between your right bicep and forearm. 

(The toes of both of your feet should be in line with the toes of his right foot. Your knees should be bent and your axis forward. Your belt line should be a few inches lower than your opponent’s beltline. Your opponent should be up on his toes, his balance broken forward).

8.) Straighten your legs and bend at the waist popping your hips up and lifting him into the air (this is an explosive movement). 9.) Keeping your grip on the opponent, bring your left elbow downward, twisting your upper body toward your left hip to finish the throw.